News & Updates — Recipes
A healthy lifestyle is one that strengthens your body with regular exercise and proper nutrition. What many folks don't realize is that there's an easy way to give your body an immense boost. If you're looking for a tasty way to take in lots of vitamins, minerals, amino acids and more, you're in luck. Superfoods are the way to go for giving yourself the best nutrition possible. What are superfoods? While conventional fruits and vegetables are excellent and belong in every diet, not everyone is familiar with nutrient-packed superfoods. These foods are special in that they provide an enormous range...
When I first started using my super blender, the first thing I made was a honey and date loaf. I was looking for an alternative to cake and a substitute for fruit bread.
As per all things that I tend to do, I started with a basic recipe and tweaked it to suit my needs. The result is pretty good I think - and with how fast it disappears in my house, I don't think I am alone.
So I thought I would share this favourite with you :-)
People are becoming more and more aware that cow's milk is not always the best option for their body.
There are now many milk alternatives - some refer to these as Mylk. I make an almond and coconut blend. Mainly because even though we don't drink cow's milk anymore, we do still consume our 'milk' as if we did - so I need volume:-)
Almond milk is super easy to make, it is a little time consuming, but well worth the effort.