What is earthing, and how will it benefit you? Earthing is a process wherein your body replenishes its lost electrons, either through walking on the ground barefoot, or by sleeping on a special earthing mat that is plugged to your house wiring to simulate a similar effect.
This concept is born from the notion that people pick up a net positive charge by spending time indoors and out of touch with the ground – holding a positive charge can have a serious effect on one’s health. With earthing, however, individuals can restore their electrons and feel a lot better.
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